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Reflexology With Helen
Helen Pinnock
Apr 103 min read
Reflexology for Better Sleep: A Guide to Unlocking Quality Rest
Hormonal fluctuations, particularly in women, can significantly impact sleep quality. Changes in estrogen and progesterone levels during men
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Helen Pinnock
Oct 30, 20233 min read
Revitalising the Body and Mind: Exploring Reflexology's Impact on Exhaustion
Of late I have had a number of clients who are struggling with exhaustion, they haven't initially come to me for help with this.
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Helen Pinnock
Jul 17, 20232 min read
5 Remarkable Ways Reflexology Helps Balance Hormones
Introduction Are you seeking a natural way to balance your hormones and improve your overall health? Reflexology might be the answer....
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