REFLEXOLOGY IN NORWICH
Come back to yourself.
Experienced reflexology for women who are feeling stressed, overwhelmed, depleted or simply need some time to pause and reconnect.
With over 25 years of experience, Helen Pinnock offers deeply relaxing, personalised reflexology from her practice in Clarence House Norwich.
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YOUR TIME TO PAUSE
Life can leave very little space for you.
Stress. Busy minds. Poor sleep. Hormonal changes. Persistent tension. The feeling that you're constantly doing something for everyone else.
Reflexology offers you an opportunity to stop.
For an hour, you don't have to achieve anything, solve anything or be anywhere else.
Just lie back, breathe and allow yourself to be looked after.
REFLEXOLOGY WITH HELEN
More than 25 years of experience.
I've been practising reflexology since 2001, and over the years I've worked with hundreds of people through different stages of life.
My approach is personal rather than one-size-fits-all.
I take time to understand what's going on for you and what you need from your treatment, creating a reflexology session around you rather than simply following a routine.
I trained with the Bayly School of Reflexology and have done many CPD trainings over the years. Previously I ran my own multi disciplinary Wellbeing Clinic in Nottingham for 20 years. And written a best selling book.
I'm now based at Clarence House in Norwich.
How Reflexology Supports you
Reflexology is a wonderfully relaxing treatment, but for it's about much more than simply having an hour off.
Clients come to me for support with:
STRESS & OVERWHELM
A chance to slow down and give your nervous system some space.
SLEEP
Creating the conditions for deeper relaxation and rest.
HORMONAL CHANGE
Support during the changing landscape of peri-menopause and menopause, PMS, PMOS, Endometriosis
PERSISTENT TENSION & PAIN
Time to relax, release and reconnect with your body.
HEADACHES AND MIGRAINES
Relief for...
TIME FOR YOURSELF
Sometimes you don't need another thing to fix. You simply need to stop.
What Happens During Your Treatment
An hour to slow down, switch off and be looked after.
Your first appointment begins with a relaxed conversation about you, your wellbeing and what has brought you to reflexology.
There's no need to know anything about reflexology beforehand. I'll explain everything and make sure you're comfortable before we begin.
You'll then settle back in the treatment chair while I work on your feet using a combination of traditional reflexology techniques and my experience of more than 25 years in practice.
Every treatment is individual. I respond to what I find in your feet and to what you need from the session, rather than following exactly the same routine every time.
For many people, the most valuable part is simply having somewhere to stop.
No phone. No to-do list. No need to think about anyone else.
Just an hour to breathe, relax and reconnect with yourself.
After your treatment, we'll take a little time before you leave so you can gently come back into your day.
Reflexology Treatment
Is Reflexology Right For Me?
Reflexology is a gentle non-invasive therapy which can be received by anyone at any age, from birth to end-of-life care. Although, there may occasionally be times when it is not right for me to treat you. If you are unsure please feel free to e-mail me [email protected]
At no time will I claim to cure, diagnose or prescribe in your appointment. My reflexology sessions are always tailored to you as a whole person. Although most people find it works for them - some don't.
The only way to know is to try it out!
(If I am unable to help you I may be able to refer you to someone who can.)